B Perfect

Originally thought to be a single vitamin, the Vitamin B complex is actually a grouping of eight water-soluble vitamins. The health benefits of the B Vitamin complex are varied. Not only are they important to help support a healthy metabolic rate, they can also help support healthy skin and hair.

The B complex is vital to a properly functioning nervous system, immune system, and provides material for healthy cell repair and growth. Vitamin B deficiency may be linked to a number of conditions like anemia or beriberi. Since most B complex vitamins are water soluble, they need to be replenished constantly, as any excess is quickly excreted through urine.

The World Health Organization estimates that Vitamin B deficiency is a major public health concern that affects millions of people worldwide.¹ A study conducted by Tufts University suggests that as many as 25% of adults in the West, not taking supplementation, may not have an adequate Vitamin B supply.² 

Contents: Whole food Vitamin B - 5 oz. (141 g) Mini Flakes

Suggested Use: As a dietary supplement, 2 teaspoons provide the nutrients listed in the supplement facts. Add to your favorite morning juice or cereal for a boost to your day.  Do not exceed the recommended daily dosage.

Best Conservation Method: Keep the bottle in a dry and cool environment. Do not freeze. Close the lid after use.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

¹ The United Nations University, “Conclusions of a WHO Technical Consultation on folate and vitamin B12 deficiencies.” Food and Nutrition Bulletin 29.2 (2008)
² Tufts University, Health Sciences. “Trends Of Vitamin B6 Status In US Population Sample Identified.” ScienceDaily, 23 May 2008. Web. 12 Dec. 2012

Whole food vitamin B mini flakes (Thiamin, Riboflavin, Niacin, Vitamin B₆, Folate, Vitamin B₁₂, Biotin, Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum), Choline, Inositol