Because we recognize the importance of support and guidance regarding your wellness, we offer you the service of Health Coaching.
Health Coaches are needed to fill the gap between medical professionals and preventive healthcare. The goal is not to replace existing healthcare professionals, rather, Health Coaches serve to complement existing healthcare providers.
They offer a “safe space” to share health concerns, personal goals, and aspirations.
The role of the Health Coach is to determine the lifestyle choices that best support you and also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. A Health Coach provides:
Our Certified Holistic Health Coach has studied all major dietary theories, and is knowledgeable in holistic nutrition and preventive health based on more than 10 years experience with the Beljanski® Approach to Wellness. Our Health Coach provides a personalized program that will improve your health and wellbeing. The personalized plan will cover nutrition; movement, dietary supplements and other factors that will help you achieve your wellness goals.
Your Health Coach will explore concerns specific to you and your body and will provide the tools you need for a lifetime of balance.
Whether engaging in a single session or working longer together, we will help you achieve your health goals. The session’s pace will be determined based on the action plan established with the coach and ongoing support will be available between sessions (via email). Once you purchase your session, you will have access to a health questionnaire to be completed prior to your initial coaching session.